Life-style related disease is connected with underexercise and smoke of the cigarettes. So, it's necessary to keep off smoking and regularly exercising. Almost people won't be continued them. Aerobic exercise is effective for such people. For example, aerobic exercise are jogging, swimming, walking and cycling. These exercises don't task our body, it is very important that we continue them only 20 minutes every day. When they aren't continued alone, there is way to continue with the friends and family. In addition, we must think about eating habit. We have better keep off as cakes and juice and oily foods. We ought to try to eat a lot of vegetables and the foods which are good for our body. In particular, we try to take in a lot of proteins, minerals and vitamins. And we mustn't take too much in oil and sugar. Moreover, it's important to chew the foods well. It is effective for the diet to chew well. Besides, we have to prevent life-style related disease that we go to bed early and get up early. We should defend our health by ourselves.
2009年7月19日日曜日
Problem and Solution
At present life-style related disease is a serious problem in Japan, because irregular life of people causes this disease. Life-style related disease is related with biabetes mellitus and hypertension and dyslipidemia. And a famous example is metabolic syndrome. Metabolic syndrome is connected with overweight. In Europe and America, increase metabolic syndrome of the children, too. And sleeping is related to this disease. Lack of sleep has bad influence on our body. Other examples are cancer and Cerebral Vascular Disorder and heart disease. They have been ever thought that we became sick by aging, so they were called adult disease. But, in recent years they understood that life-style are related deeply. And not only the adults but also the children suffer from this disease recently. The death rate is very high in this disease and Japanese death rate exceeds 60 percent. Accordingly we must prevent them.
2009年7月12日日曜日
The Gion Festival
The Gion Festival will begin soon. The festival will take place in Kyoto city. The Gion Festival is a huge festival that stars on July 1st and continues for one month. People say in 869 as a prayer to the gods to stop a major disease. In the Edo period, people started to use beautiful floats colled yama and hoko. The main events of the festival are Yoi-yama, on July 16th, and Yamahoko, on 17th. Yamahoko-Junko is the 23 yama appearing in this parade are 6 meters tall and weight 1.5 tons, while the 8 hoko are 25 meters tall and weight 12 tons. Most of them were made about 500 years ago, and they are made with beautiful decorations from Belgium, Turkey and other countries. This parade is the highlight of the Gion Festival.
I want to go there this year. Everybody, please go there by all means:)
Dove evolution
The women in the world want to become beautiful. And I think that the Japanese women hanker for the appearance of the gringos. The retouch grants the wish, but they aren't original. However, the woman became beautiful. I saw the woman look different. The first is more natural than after modify. But the woman became more beautiful than before, for example, her skin is clear, her hair is longer and her eyes are bigger than original. Thought they were the effect of the retouch the woman became beautiful. However, I think that a true good point disappears when we depend on the retouch. It is important to become beautiful, but it is more important to be natural.
2009年7月4日土曜日
A Dog OF Flanders
Today I will introduce my favorite animated cartoon. I loved "A Dog OF Flanders" broadcasted on TV in my childhood and I watched it every day. Of course still love it. Recently I borrowed and read the book of "A Dog OF Flanders" in a library of the Kansai Gaidai. I read in English sentence for the first time, but I impressed. Then, I'll introduce this animation' story.
The main character of this story is a boy who is tender-hearted but he is poor called Nelo. He lived with his grandfather while delivering milk run. He liked drawing and longed to become a painter. His dream is to see pictures of Rubens. One day, he found the injured dog. The dog 's name is Patrasche which was a abandoned dog. He decided to have Patrasche. They lived in friendship like brothers. But, suddenly his grandfather has died. From then on tragedy followed them. I think that when things of the future write a story from here, you aren't interesting, so I don't write them. The ending of this story is different at countries. The ending of the Japanese story is very emotional. I really love this animated cartoon. I want to everybody to watch this animated cartoon by all means.
2009年7月2日木曜日
My Opinion
Young people mustn't sit priority seats. I go to school by train and bus. I often see young people sit priority seats in trains and buses. I see in particularly the pupils and the junior high school students line up and sitting their seats. They speak loudly and make noise there. And the female high school students and the women make up their face there. I think very few people give up their seats nowadays. On the contrary, they use the cell phone inpriority seats. I think they are terrible because, they not only don't they give up their seats but they ignore the cell phone manner. Moreover there are the people talking on the cell phone. They must obey the rule and ougth to give up their seats. Personally, think all seats should be priority seats without any signs. If all seats were priority seats then the elderly and the expectant mother and injured person are easy to sit the seats. Because, they don't have to reserve to give up their seats and they become comfortable. And I think that the people ought to move over in the train. Then many people can sit the seats. Everybody keep the rule and should use facilities for travel comfortably.
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